Exercising with others is motivating, encouraging and adds an element of competition!
We understand that the company of others can be a challenging, rewarding experience… and cost-effective too!
Taking into account your individual fitness levels, your ability and experience, your coach will design a personalised program enabling you to reach your individual goals in a small group environment.
“This is without doubt the most professional training I have ever had. I look forward to my sessions with the other ladies, four of us in total, and know it is a safe place, a sanctuary and a time we share for an hour a week and work out together” -SH (50ish!)
Whether you want to share your session with your partner, best friend or a family member, your coach will design each of you an individual personally tailored program.
Even if you are at different levels of fitness, strength or ability you can work alongside each other and enjoy a fun & friendly session achieving your individual goals.
“My wife started training at PW and after seeing her results I decided to jump in on the sessions with her. I now feel stronger and fitter than I have in years and look forward to our sessions training together” -JW (42)
The PW MOBILE APP: At home, on holiday, wherever you are, you can access the workouts and healthy eating advice through the Perpetual Wellbeing Online App.
- Learn how to make healthier food choices
- Feel more body-confident
- Increase your self-esteem
- Lose unwanted body fat
- Have more energy!
We provide water and towels and there is free on-site parking
FREE telephone CONSULTATION!
Book a ten minute call, tell us about your goals and ask any questions you may have!
In order for us to prepare for the call please take a minute or so to fill in the forms as you book your call below.