Owner and Health & Fitness Coach
There’s nothing you can tell me about the struggles of losing weight, of changing shape and becoming fitter. You see I was a size 22, and 5 stone overweight before I started my own personal weight loss story.
I like to call myself a more mature Health & Fitness Coach and I have lived a little. In fact, I have lived a lot and still do. I enjoy weekend breaks away, nights out, and the odd takeaway. I enjoy a glass or two (or three!) of wine and I love chocolate.
I sometimes find it hard to motivate myself to get in the studios and work out. So I know how you feel! And it’s that knowing and understanding that will help motivate and drive you towards your goals.
There is nothing more satisfying than getting into clothes that were too tight. Looking in the mirror and thinking all the hard work was worth it. Hearing your loved ones tell you how amazing you look.