Health, Fitness & Personal Development Coaching

Licenced Menopause Champion

Menopause experts Group

Helping women to reclaim their well-being during menopause, both at work and at home, by providing expert support, clear guidance, and empowering resources.

Through one to one coaching and group workshops, my mission is to open up the conversation about menopause and HRT, and offer relief from the ongoing symptoms and challenges of menopause.

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Together, we’ll navigate your journey and empower you to thrive through this transition in your life.
I thought I would just have to learn to live with the side effects of the menopause until I spoke to Petra. How wrong I was! My life has changed for the better in so many ways and my husband thinks he has a new wife! JH (67)

Are you ready to get started on the future you?


 

CANCER & Exercise REHABilitation Specialist

As we get older, we are more susceptible to injuries and illnesses

With many years of experience and advanced qualifications,

Petra supports and guides you with a bespoke health, fitness and personal development program

 

IMPROVE YOUR QUALITY OF LIFE

SAFE AND EFFECTIVE bespoke online cancer & Rehabilitation EXERCISE PROGRAM

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Take care of your mental, physical, emotional and spiritual health.

Live a happy, healthy and productive life
 

‘Future you’ Discovery Call

A twenty minute no obligation consultation